The mission of The Couple Wellness Expert is to improve personal wellness one couple at a time by leading the client on a journey of healing, growth and/or learning.

The vision of The Couple Wellness Expert is to see a greater awareness in the community, the city, and the province of the need to foster healthy relationships from the start.  This means parents modeling positive relational skills at home, children learning these skills in school and premarital couples taking workshops and/or doing premarital counselling.

Our main focus is on couples, although our practice also involves work with individuals, families, children and youth. Sometimes there is a combination thereof.  For example, if through the therapeutic process, it is discovered that part of the source of conflict for a couple is the relationship between the wife and her parents, some family work may take place. Likewise, if it comes out in our work that the teen son of the couple is causing distress for the couple, then there may be some individual work with the son and family work with all three family members.

That being said, these are the areas of work that we specialize in:

• Marital distress
• Premarital counselling  
• Couple enrichment and couple retreats  
• Adult children of divorce  
• Parenting problems  
• Issues of intimacy  
• Lack of self esteem or couple esteem  
• Stress management  
• Emotional abuse  
• Depression and anxiety  
• Holistic health and well-being