Are you looking for a deeper way to invest in your relationship? At The Couple Wellness Experts in Sarnia, I offer in-person therapy intensives designed to help individuals and couples break through patterns, find clarity, and reconnect. While my associates still offer in-person therapy in...
Telling young children about divorce is one of the hardest conversations parents can face. Children need clarity, honesty, and reassurance. Here are some steps and guidelines that can help you approach it in a healthy and age-appropriate way: 1. Plan the Conversation Together Present a...
In an age where so much of our connection happens through screens, relationships have had to adapt. Whether you're navigating a long-distance relationship, a hybrid setup with one partner often away, texting more than talking face-to-face, or on-line dating, digital spaces have become essential to...
You know that feeling when you try on a pair of jeans, and they look great from the front… but then you turn around and the back pockets are just not right? Or you’re at the store to buy a new tennis racquet, and you...