In an age where so much of our connection happens through screens, relationships have had to adapt. Whether you're navigating a long-distance relationship, a hybrid setup with one partner often away, texting more than talking face-to-face, or on-line dating, digital spaces have become essential to...
You know that feeling when you try on a pair of jeans, and they look great from the front… but then you turn around and the back pockets are just not right? Or you’re at the store to buy a new tennis racquet, and you...
“I Hear You” - The Key Difference Between Understanding and Validation in Relationships You’ve had a long day. Maybe work was overwhelming, a family member said something hurtful, or the kids just pushed every possible button. You finally sit down with your partner, hoping to...
I would like to introduce you to Azalea! She is an associate on my team, and she has training and experience with couples! Her calm soothing demeanour will put any nerves at ease and help with inner reflection. She is Level 2 Gottman trained, and...