Menopause is a natural stage of life, but for many women it can feel like a profound and sometimes overwhelming transition. The hormonal changes that occur during menopause can influence much more than the body experiencing hot flashes. They can affect mood, sleep, cognition, relationships,...
Faith, Psychology, and the Moments That Change Relationships In couples therapy, breakthroughs are usually gradual. Trust rebuilds slowly. Communication improves with practice. Friendship deepens over time. But occasionally, something shifts in a single moment . A softening. A tear. A confession. A moment of real...
Grief is complicated. Everyone grieves in a different way, and each person grieves differently under various circumstances. Smokey My cat, Smokey, was almost 20 years old when she died. My son was a baby then, only five months old. He's eight years old now. Smokey...
I am disheartened. Devastated. Saddened. Our entire country mourns those killed on February 10, 2026, in Tumbler Ridge, British Columbia. My son’s dad (ex-husband) lives in BC, so this really hits home. What if my son were there? I gave him an extra squeeze yesterday....