Are your career choices affecting your mental health more than you realize? Many individuals silently struggle with the careers they have chosen. Sometimes the discomfort is subtle, making it difficult to identify what is truly affecting their well-being. You may feel financially unstable, underchallenged, or...
I am disheartened. Devastated. Saddened. Our entire country mourns those killed on February 10, 2026, in Tumbler Ridge, British Columbia. My son’s dad (ex-husband) lives in BC, so this really hits home. What if my son were there? I gave him an extra squeeze yesterday....
Hi there! As a couples counsellor specializing in premarital counselling, I love talking about relationship resources and tools. In previous weeks in this relationship series of videos, I spoke about communication, conflict resolution, keeping the intimacy alive, the 5 love languages, what boundaries are, personal...
Hi there, As a couples counsellor specializing in premarital counselling, I love talking about relationship resources and tools. In previous weeks in this relationship series of videos, I spoke about communication, conflict resolution, keeping the intimacy alive, the 5 love languages, what boundaries are, and...